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Ingredients
Serves 2 • 1 cup frozen strawberries
• 2 ripe bananas
• 1 cup low-fat yoghurt
• 1 cup low-fat milk
• ¼ cup grape juice
• 2 teaspoons honey  |
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Directions
Blend all ingredients for about 1 minute, pour into serving glass. |
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Special Note
Dr Dinz says:
* This smoothie is good as a breakfast or as a snack in between meals.
* It is recommended for those with blood type B because this is one of the blood groups that can take dairy products. |
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Ingredients
Serves 4 - 6 | - | 4 carrots | | - | 1 bunch grapes | | - | ½ cup rice milk | | - | Agave syrup to taste | | - | Several ice cubes |
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Directions
| | | 1. | Cut off ends on carrots | | | 2. | Peel the grapes (leave skin on but remove the seeds) | | 3. | Add syrup, ice and blend all ingredients together for about a minute. |
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Ingredients
Serves 2 
-2 teaspoon green tea leaves /sachet
-1 lemon, juiced and set aside
-Sugar to taste
-2 1/2 cups of water |
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Directions
1. In a big cup, place the 2 teaspoon/green tea sachets in hot water and sugar.
2. Wait until it’s properly steeped and then allow to cool for a few minutes.
3. Top with lemon juice.
4. Garnish with lemon slices. |
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Special Note
Dr Dinz says:
*Green tea has been proven to contain anti-cancerous properties.
*This tea is suitable for all blood types.
*It can also help you lose weight
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Ingredients
2 slices of Pineappple 200 g Red Grapes with seeds 2 Red Apples (avoid for O non-secretor) 1 tbsp Harmonia Deluxe ½ tbsp Fortiflax, grounded flaxseed (optional) |
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Directions
Blend all into the juicer. |
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Special Note
High in fibre and enzymes with all nutrients from Harmonia for energy . Ideal as breakfast drink or mid afternoon drink to stay energised. |
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Ingredients
Serves 1 - 2 Carrots or 200ml of carrot juice (organic recommended)
- 1 tablespoon organic Flaxseed oil
- 1 tablespoon lecithin granules
- 10 drops of ginseng liquid extract (optional)
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Directions
- Juice the carrot. Pour juice into the shaker or blender bottle.
- Add the flaxseed oil & lecithin granules & shake them up well.
- Add the ginseng liquid extract (optional)
- Shake & drink
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Special Note
This cocktail provides high levels of choline, serine and ethanolamine (phospholipids). Flaxseed oil : There is another way that lignans help slow down aging as they act as antioxidants. Antioxidants neutralize oxygen free radicals. lignans protect against the free radical attack of the brain that normally occurs with aging. Lecithin a.. It is essential for breaking down fats in the body. Deficiency leads to kidney disorders, high serum cholesterol levels and atherosclerosis. b.. Best source of phospholipids which stimulate intelligence. Ginseng : Brain and Nervous System Conditions Do not use Ginseng without first talking to your practitioner or healthcare provider if you taking any of the following medications: Blood Thinning Medications a.. aspirin (Ginseng may inhibit platelet activity) b.. warfarin (Ginseng may decrease effectiveness) |
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Ingredients
• ½ cup fresh pineapple (cubed)
 • ¼ cup frozen strawberries
• ¼ cup apple juice
• ¼ cup soy milk
• ½ cup sweet bean curd |
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Directions
1. Put everything in a blender and blend until smooth.
2. Pour into serving glass.
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Special Note
Dr Dinz says
• This drink is recommended for those with blood type A because it uses only the ingredients listed under this blood type by the blood type theory.
• Pineapples are good for your digestive system while soya milk and bean curd are high in protein.
• Add apple juice for some flavour. |
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Blood Type Recipes For You and Me