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Blood Type Recipes
- All Blood Types
- Blood Type A
- Blood Type AB
- Blood Type B
- Blood Type O

Recipes By Category
- Cakes
- Cookies
- Dessert
- Entrée
- Juices
- Salad
- Snack

Submit a Recipe here

Blood Type Recipes For You and Me

Delicious recipes for everybody! Individualised recipes Right For Your Type:

  Berry-Banana Smoothie  
  (For Blood Type B)  

Serves 2

• 1 cup frozen strawberries
• 2 ripe bananas
• 1 cup low-fat yoghurt
• 1 cup low-fat milk
• ¼ cup grape juice
• 2 teaspoons honey


Blend all ingredients for about 1 minute, pour into serving glass.
Special Note

Dr Dinz says:
* This smoothie is good as a breakfast or as a snack in between meals.
* It is recommended for those with blood type B because this is one of the blood groups that can take dairy products.

  Carrot Grape Smoothie  
  (For All Blood Types)  

Serves 4 - 6

-4 carrots
-1 bunch grapes
-½ cup rice milk
-Agave syrup to taste
-Several ice cubes


1.Cut off ends on carrots  
2.Peel the grapes (leave skin on but remove the seeds)
3.Add syrup, ice and blend all ingredients together for about a minute.
  Green Tea with Lemon  
  (For All Blood Types)  

Serves 2

-2 teaspoon green tea leaves /sachet
-1 lemon, juiced and set aside
-Sugar to taste
-2 1/2 cups of water


1. In a big cup, place the 2 teaspoon/green tea sachets in hot water and sugar.
2. Wait until it’s properly steeped and then allow to cool for a few minutes.
3. Top with lemon juice.
4. Garnish with lemon slices.
Special Note

Dr Dinz says:
*Green tea has been proven to contain anti-cancerous properties.
*This tea is suitable for all blood types. 
*It can also help you lose weight
  HARMONIA with FLAX JUICE – Energy for the day ! (1 serving)  
  (For All Blood Types)  

2 slices of Pineappple

200 g Red Grapes with seeds

2 Red Apples (avoid for O non-secretor)

1 tbsp Harmonia Deluxe

½ tbsp Fortiflax, grounded flaxseed (optional)


Blend all into the juicer.
Special Note

High in fibre and enzymes with all nutrients from Harmonia for energy . Ideal as breakfast drink or mid afternoon drink to stay energised.
  Memory Booster (ABO)  
  (For All Blood Types)  

Serves 1

  • 2 Carrots or 200ml of carrot juice (organic recommended)
  • 1 tablespoon organic Flaxseed oil
  • 1 tablespoon lecithin granules
  • 10 drops of ginseng liquid extract (optional)




  • Juice the carrot. Pour juice into the shaker or blender bottle.
  • Add the flaxseed oil & lecithin granules & shake them up well.
  • Add the ginseng liquid extract (optional)
  • Shake & drink
Special Note

This cocktail provides high levels of choline, serine and ethanolamine (phospholipids).  

Flaxseed oil : There is another way that lignans help slow down aging as they act as antioxidants. Antioxidants neutralize oxygen free radicals. lignans protect against the free radical attack of the brain that normally occurs with aging.

Lecithin a.. It is essential for breaking down fats in the body. Deficiency leads to kidney disorders, high serum cholesterol levels and atherosclerosis. b.. Best source of phospholipids which stimulate intelligence.

Ginseng : Brain and Nervous System Conditions

Do not use Ginseng without first talking to your practitioner or healthcare provider if you taking any of the following medications: Blood Thinning Medications a.. aspirin (Ginseng may inhibit platelet activity) b.. warfarin (Ginseng may decrease effectiveness)

  Power Smoothie  
  (For Blood Type A)  
• ½ cup fresh pineapple (cubed)
• ¼ cup frozen strawberries
• ¼ cup apple juice
• ¼ cup soy milk
• ½ cup sweet bean curd

1. Put everything in a blender and blend until smooth.
2. Pour into serving glass.

Special Note

Dr Dinz says
• This drink is recommended for those with blood type A because it uses only the ingredients listed under this blood type by the blood type theory.
• Pineapples are good for your digestive system while soya milk and bean curd are high in protein.
• Add apple juice for some flavour.

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