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Delicious recipes for everybody! Individualised recipes Right For Your Type:
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Ingredients
Serves 2 • 1 cup frozen strawberries • 2 ripe bananas • 1 cup low-fat yoghurt • 1 cup low-fat milk • ¼ cup grape juice • 2 teaspoons honey |
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Directions
Blend all ingredients for about 1 minute, pour into serving glass. |
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Special Note
Dr Dinz says: * This smoothie is good as a breakfast or as a snack in between meals. * It is recommended for those with blood type B because this is one of the blood groups that can take dairy products. |
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