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Delicious recipes for everybody! Individualised recipes Right For Your Type:
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Ingredients
| - | 1 USA russet Burbank Potato (about 150g) |  | | - | 15g (1 tbsp) to 25g (1 ½ tbsp) light sour cream | | - | 25g grated cheddar cheese | | - | 20g mixed frozen peas,
microwaved for 1 minute till softened | | - | 15g turkey ham, cut into cubes |
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Directions
1.
2. | Bake the potato for about 15 to 20 minutes, till cooked and soft.
Remove, cut off the top 1/8 and scoop out the flesh inside, leaving a layer of potatoes about ¼ cm all around to make sure that the potato is still intact. Scoop out the potato flesh from the top part as well. | | | | | | | 3. | Mash the potato flesh and add the sour cream, turkey ham, peas and ¾ of the cheese. Mix well and stuff back into the potato – top with the remaining cheese – bake in an oven toaster for 3 to 4 minutes till the top is golden brown and crusty. Serve with some fresh salad like lettuce, for a really good breakfast that can take you through the whole day! |
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Ingredients
400g yam shredded 4 pieces shitake mushroom (AB avoid) 6 tbsp olive oil 1 tbsp minced garlic 1 tbsp minced shallots Seasoning : 1 tbsp five spice powder 2 tbsp brown sugar 1 tsp sea salt A dash of pepper Fish stock 1 bowl water Flour Mixture : 200 g rice flour 100 g Protein Blend O/B 60 g tang mien fen flour 4 bowls water |
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Directions
(Mix all the flour ingredients together with water). Method : Heat the Olive oil , add dried shrimps, minced garlic, minced shallots and yam. Add the bowl of seasoning and stir well. Pour the flour mixture and mix thoroughly. Grease a 10 inch cake tin and pour the mixture on it and steam for 45 minutes over high heat |
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Blood Type Recipes For You and Me