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Delicious recipes for everybody! Individualised recipes Right For Your Type:
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Ingredients
2 slices brown rice bread (ABO) 1 egg + 1 tsp water (ABO) Sliver of butter (ABO) 1/2 Banana (O,A,B) 1 tsp Jam (cherry, blueberry, etc) (ABO) Sprinkle of ground cinnamon (O,A,AB) |
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Directions
Wisk the egg and water in a shallow bowl. Soak bread peices for five minutes Heat butter sliver in a non-stick pan Brown both side of bread Spread jam and sliced banana on piece of bread, and cover with the other peice for a nice little breakfast sandwich. |
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Ingredients
1 Cup Quinoa, rinsed (ABO) 2 Cups water (ABO) 2 TBS olive oil (ABO) 1 TBS rice vinegar (ABO) salt to taste (ABO) 3 green onions (ABO) 1/4 Cup dried cranberries (ABO) 1/4 roasted pumpkin seads (O,A) |
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Directions
Bring Quinoa and water to a boil; cover and simmer for 15 minutes or until liquid is absorbed.In a medium bowl, slowly wisk oil into the vinegar. Add salt ,After the Quinoa has cooled, toss with two forks in the bowl. Add the onions, cranberries, and seeds and toss a little more. Serve warm or cold - serves 4
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Ingredients
400g yam shredded
½ bowl dried shrimps
6 tbsp olive oil
1 tbsp minced garlic
1 tbsp minced shallots
Seasoning :
1 tbsp five spice powder
2 tbsp brown sugar
1 tsp sea salt
A dash of pepper
Sesame oil
Fish stock
1 bowl water
Flour Mixture :
200 g rice flour
100 g Protein Blend O
60 g tang mien fen flour
4 bowls water
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Directions
(Mix all the flour ingredients together with water).
Method :
Heat the Olive oil , add dried shrimps, minced garlic, minced shallots and yam. Add the bowl of seasoning and stir well. Pour the flour mixture and mix thoroughly. Grease a 10 inch cake tin and pour the mixture on it and steam for 45 minutes over high heat
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Blood Type Recipes For You and Me