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Ingredients
½ cup silken tofu (soft)
½ cup fresh blueberries
1 ½ kiwi fruit
1 tsp lime juice
1 – 2 tsp. honey (optional)
A few drops of vanilla extract or cinnamon powder
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Directions
Combine everything in a blender for about 10 seconds. Put the mixture in a bowl and add the rest of the fruits on top. |
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Special Note
Dr Angelika says:
* Tofu is a good source of easily-digestible protein; it’s low in calories and high in Calcium and Potassium. * Kiwi fruits and lime juice are high in Vitamin C. They can also boost the immune system. * Honey can neutralize toxins, has anti-viral functions and is great for the liver.
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Ingredients
• ½ cup fresh pineapple (cubed)
 • ¼ cup frozen strawberries
• ¼ cup apple juice
• ¼ cup soy milk
• ½ cup sweet bean curd |
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Directions
1. Put everything in a blender and blend until smooth.
2. Pour into serving glass.
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Special Note
Dr Dinz says
• This drink is recommended for those with blood type A because it uses only the ingredients listed under this blood type by the blood type theory.
• Pineapples are good for your digestive system while soya milk and bean curd are high in protein.
• Add apple juice for some flavour. |
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Ingredients
1 kg pumpkin (steam and mashed)
200 g minced chicken
2 pieces wood fungus (cut into pieces)
8 tbsp olive oil
1 tbsp minced garlic
1 tbsp minced shallots
Seasoning :
2 tbsp brown sugar
1 tsp sea salt
A dash of pepper
Sesame oil
2 tbsp of light soya sauce
Chicken stock
3 bowls of water
Flour Mixture :
500 g rice flour
100 g Protein Blend A
80 g tapioca flour
2 bowls water |
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Directions
(Mix all the flour ingredients together with water).
Method :
Heat the Olive oil , add dried shrimps, minced garlic, minced shallots and minced chicken. Add the bowl of seasoning , mashed pumpkin and flour mixture and stir thoroughly. Grease a 10 inch cake tin and pour the mixture on it and steam for 45 minutes over high heat |
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Ingredients
• ½ cup Japanese sweet soy sauce (wheat free)
• 2 tablespoons light soy sauce (wheat free)
 • 3 tablespoons cup lemon juice
• 3 tablespoons fresh oregano leaves, chopped finely
• 1 square silken tofu, drained and cut into cubes |
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Directions
1. Combine soya sauce, lemon juice and oregano leaves to make marinade. Mix well.
2. Put tofu cubes in a flat plate and pour marinade over.
3. Sprinkle chopped garlic and serve. |
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Blood Type Recipes For You and Me