½ cup silken tofu (soft)
½ cup fresh blueberries
1 ½ kiwi fruit
1 tsp lime juice
1 – 2 tsp. honey (optional)
A few drops of vanilla extract or cinnamon powder

Combine everything in a blender for about 10 seconds.

Put the mixture in a bowl and add the rest of the fruits on top.

* Kiwi fruits and lime juice are high in Vitamin C. They can also boost the immune system.

* Honey can neutralize toxins, has anti-viral functions and is great for the liver.

130g of Basmati rice

1 tbl spoon ghee

3/4 of a cup of Rice Milk

1 stalk of peppermint leaves

3 egg yolks

1 lg strip of lemon skin

1/4 cup agave syrup

Add water to large pot. Add rice when boiling.

Boil for 5 minutes. Meanwhile; put milk, peppermint and lemon skin in another pot and heat. Strain rice and add the milk.

Cook on low until soft. When cooked add syrup, ghee and eggs. Stir quickly.

Put mixture in a shallow dish and decorate with peppermint leaves.

1 packet agar agar (13g)

220 g blackstrap molasses (unrefined sugar)

960 ml water

1 tbsp Proberry3