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Ingredients
1 kg pumpkin (steam and mashed)
200 g minced chicken
2 pieces wood fungus (cut into pieces)
8 tbsp olive oil
1 tbsp minced garlic
1 tbsp minced shallots
Seasoning :
2 tbsp brown sugar
1 tsp sea salt
A dash of pepper
Sesame oil
2 tbsp of light soya sauce
Chicken stock
3 bowls of water
Flour Mixture :
500 g rice flour
100 g Protein Blend A
80 g tapioca flour
2 bowls water |
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Directions
(Mix all the flour ingredients together with water).
Method :
Heat the Olive oil , add dried shrimps, minced garlic, minced shallots and minced chicken. Add the bowl of seasoning , mashed pumpkin and flour mixture and stir thoroughly. Grease a 10 inch cake tin and pour the mixture on it and steam for 45 minutes over high heat |
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Ingredients
400g yam shredded 4 pieces shitake mushroom (AB avoid) 6 tbsp olive oil 1 tbsp minced garlic 1 tbsp minced shallots Seasoning : 1 tbsp five spice powder 2 tbsp brown sugar 1 tsp sea salt A dash of pepper Fish stock 1 bowl water Flour Mixture : 200 g rice flour 100 g Protein Blend O/B 60 g tang mien fen flour 4 bowls water |
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Directions
(Mix all the flour ingredients together with water). Method : Heat the Olive oil , add dried shrimps, minced garlic, minced shallots and yam. Add the bowl of seasoning and stir well. Pour the flour mixture and mix thoroughly. Grease a 10 inch cake tin and pour the mixture on it and steam for 45 minutes over high heat |
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Ingredients
400g yam shredded
½ bowl dried shrimps
6 tbsp olive oil
1 tbsp minced garlic
1 tbsp minced shallots
Seasoning :
1 tbsp five spice powder
2 tbsp brown sugar
1 tsp sea salt
A dash of pepper
Sesame oil
Fish stock
1 bowl water
Flour Mixture :
200 g rice flour
100 g Protein Blend O
60 g tang mien fen flour
4 bowls water
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Directions
(Mix all the flour ingredients together with water).
Method :
Heat the Olive oil , add dried shrimps, minced garlic, minced shallots and yam. Add the bowl of seasoning and stir well. Pour the flour mixture and mix thoroughly. Grease a 10 inch cake tin and pour the mixture on it and steam for 45 minutes over high heat
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Blood Type Recipes For You and Me