Your Personality - Type AB

About 6% of Singapore population

Below is a brief summary of your unique characteristics. The book Live Right For Your Type by Dr. Peter D’Adamo will take you through the journey of living, for you to find out more about your own unique fingerprint behavior:

INTUITIVE

- Emotional
- Passionate
- Friendly
- Trusting
- Empathetic

Your Diet - Type AB

Blood Type AB is less than a thousands years old, rare (2 – 5% of the population), and biologically complex. Type AB Diet requires that you read your foods lists very carefully, and familiarize yourself with both the Type A and Type B diets to better understand the parameters of your own diet.

Foods that encourage weight gain:
Red Meat	poorly digested, stored as fat, toxifies intestinal tract
Seeds	cause hypoglycemia
Kidney Beans	inhibit insulin efficiency, cause hypoglycemia, slow metabolic rate
Lima Beans	inhibit insulin efficiency, cause hypoglycemia, slow metabolic rate
Wheat	decreases metabolism, inefficient use of calories, inhibits insulin efficiency
Buckwheat	causes hypoglycemia
Corn	inhibits insulin efficiency

Foods that encourage weight loss:
Tofu
Seafood, Kelp
Dairy
Pineapple
Vegetables

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