When it comes to bones, probiotics may help in other ways too. Researchers have found that preboitic and probiotic supplements help to increase a beneficial fatty acid in the gut known as butyrate. Butyrate has proven benefits for our overall health and well-being. It provides crucial fuel for the cells of the gut lining and protects against certain diseases. But another benefit is that it also triggers a reduction in bone loss and helps begin the formation of new bone. So increased butyrate leads to healthier bones. In addition to prebiotics and probiotics, supplementing with Butyrate directly stimulates bone growth.
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