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Some foods have lectins that react specifically to particular blood types. One of the best examples of this phenomenon is wheat germ agglutinin, or WGA. Though gluten is the poster child for wheat’s harmful effects on the human body, WGA’s are another toxic, negative component found in wheat-based products. Though gluten isn’t a lectin like a WGA they both can cause similar issues in the body such as a leaky gut. WGA’s go a step further than gluten though, causing insulin resistance and Vitamin D deficiency as well. While it has been consistently proven harmful to animals when administered in large doses, for human beings it disproportionately affects Type O Blood Types. Knowing about harmful lectins like WGA is vital for general health, but when looking at how they interact with each Blood Type specifically, it makes the knowledge all the more important.
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