How do we get ourselves back on track without a struggle? This month, we’re sharing some tips and tools to help you fall back into routines that nourish the body and soul and create a health and wellness support system for The Blood Type Diet. Reset With a Lectin Detox Avoiding foods with lectins that react to your specific blood type (and replacing them with beneficial foods) is the key to the positive impact The Blood Type Diet can have. So many of us, though, get lax in the summer months. Making one exception for that “summer treat” can lead to another and another, and before you know it, you’re consuming harmful lectins on a daily basis. LIKE US ON FACEBOOK MY TYPE STORE.
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